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Martial arts offers extraordinary fitness and health benefits!
It's not just for fighting: new research published in the British Journal of Sports Medicine shows that people in their 40's and 50's who regularly practice martial arts demonstrate astounding levels of physical fitness.
- Planted:
- 18 Mar 2009
- Submitted by:
-
DanTheMan
(Articles:
planted, grows/composts, comments)
- Topic:
- Articles » Fitness » Martial Arts
- Link:
- naturalnews.com
- Comments:
- 0
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